I just found this in a Sleep FAQ.   Let’s consider its implications for a moment, shall we?

I just found this in a Sleep FAQ.   Let’s consider its implications for a moment, shall we?

Are teenagers who fall asleep in class just lazy?

 

No.  According to sleep experts, teens need 8 ½ – 9 ¼ hours of sleep each night.  Also, their biological clocks naturally keep them awake later into the evening and keep them sleeping later into the morning.  As a result, many teens come to school sleepy because they’re body is telling them they should be sleeping, and not because they’re lazy.

If this is known, why have not our school schedules adjusted accordingly?

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0 thoughts on “I just found this in a Sleep FAQ.   Let’s consider its implications for a moment, shall we?”

  1. I couldn’t agree more man!  It’s kind of ridiculous.  This is the reason we need a strong central government.  One that invests in the country’s education.  A strong Dept. of Education should be able to at the very least release support such a thing.  It would be a bold and progressive way to begin reforming our education system for the 21st century.  We’re stuck in a model that was developed during the Industrial Revolution!  It isn’t going to be good enough any longer.

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